Showing posts with label madness. Show all posts
Showing posts with label madness. Show all posts

Thursday, 14 August 2014

Worrying about worrying

My experience of ‘going mad’ was the result of me mentally fending off the prospect of the physical demise of my own children, who, I have been told, will need kidney transplants before age 20. My imagined view of their young lives vanished overnight and into my consciousness came things like renal diets, dialysis, the hope that a kidney donor would be found, anxiety that their Dad can only donate to one of the boys (assuming he’s a match for either, which we don’t yet know). I had fears about operations, the damage that renal failure can do to a body, worries that their young lives – by then surely on the cusp of adulthood – wouldn’t be what I imagined. I worried about all sorts of things; immediate issues like their deafness, to more distant but important things, like their education, social lives, being in kidney failure whilst at high school and of course, dialysis and transplantation. I worried about the fact they each probably need more than one transplant during their lives and I worried about the fact they won’t be a priority for donor organs once they reach adulthood. I worried their illness will impact on their plans to travel, their work prospects and their relationships. I worried about their sense of self, how they'll make sense of who they are as people with a rare illness. Overall, I worried because they are too young to fully understand what’s happening and thankfully they aren’t worried for themselves because they don’t feel ill. In short, it was all too much. My hopes for my children were scooped up, shaken about and scattered into the wind. They haven’t vanished, but they’ve been dispersed. Despite all this, I haven’t felt sad and I haven’t cried once. Is it possible to be in shock for several months? 

People kept telling me not to worry, not to be anxious about a future that hasn’t even happened yet. “The future will take care of itself, just focus on the here and now,” people said. Great advice, I’m sure. But firstly, what I’ve been worrying about isn’t some abstract possibility; my boys’ kidneys will fail, it’s not a case of if, it’s when. The manner of it and how it'll happen is unknown but the reality is, it will.  Secondly, telling someone like me not to worry is like telling a seal they can’t swim and instead they should flop about on dry land all the time; worrying is what seasoned worriers do. When we aren’t worrying about something, we feel odd, alien. I’ve been a worrier all my life. If there were medals for worry and plaudits for anxiety, I’d have won them all. I worry about worrying. And I do it all silently, inwardly. Partly it’s because people say unhelpful things like “don’t worry” (uncharitably, I suspect this is more for their own benefit than mine, because they want to be able to make everything all right) but also because privately, I feel ashamed about worrying. I don’t like it and I don’t want to inflict my boring concerns on others. I also feel I don’t deserve to be anxious, because others have it so much worse. (And it’s true, they do, but that’s not to say my life has been a picnic lately either). Incidentally, I dislike the term ‘worry’ when others use it about my circumstances, because I think it trivialises horrible, gnawing, ever-present fears. But yes, I'm a big time worrier and given something this big, it just sent me over the edge of a cliff.

I feel very sorry for the people who had to witness it. They saw my fragmentation, paranoia, fear and confusion first hand. My words and actions were so idiosyncratic (and at odds with the person they know) that they made no sense. For me, I found that the everyday parts of my life became the backdrop to a drama played out in a private, nightmarish landscape. It was a horrible time and so I'm thankful that I'm now well enough to write about it. I daresay this might seem like a terribly boring, self indulgent post but to me it's important. So thank you for reading what I've written.     

Monday, 4 August 2014

Ali has been away

I'm happy to be able to say that my mental health is now giving me a bit of a break and I'm able to think clearly again. In short, I feel like I'm back in my brain. Which probably sounds a bit odd but until you actually experience it for yourself, you have no idea what it's like to have your mind taken over, invaded, I suppose, by thoughts that aren't your own. It's horrible, you know you're still 'in there' somewhere, but you just can't reach yourself, you're completely swamped. It's scary, it's overwhelming and I wouldn't wish it on my worst enemy.

You know that phrase 'wherever you go, you always take yourself with you?' Well that describes my experiences almost perfectly. It didn't matter where I went, what I tried to do, who I talked to or how I tried to distract myself, the weird brain crap was still there, clawing away. As it comes from within, there's nothing that the external world can really do to take it away. Activities could distract me, briefly, but I found I could never outrun it all by keeping busy.  Every now and again, "I" would make an appearance but it was never long before I was dragged back into it and I went missing again. Horrible. I honestly wondered if I'd ever be my usual self again.

I've got a lot to do in the next few months, making up for lost time at work, reconnecting with people I've avoided (sorry, everyone) and generally setting right a few wrongs. I'm now reacquainted with the mental health service but it's too early to say whether that's a good thing or how long it'll last. I'm keen to make it as short lived as possible. On a positive note, my psychiatrist is a fan of talking therapy so I shouldn't find myself simply drugged and then indefinitely parked. We'll see.

I managed to write a hefty article the other day on what would be, to most people, an incredibly tedious subject. It helped me prove to myself that I could still think (and write), even if it also showed that my brain is still abit tilted, as no sane person would write about that stuff and actually enjoy it. So a sincere "welcome back" to my regular brain and to anyone I've ignored, avoided or generally treated differently, I'm sorry. I've been away...